how to get rid of muffin top

Muffin Top

Excess belly fat, particularly on the sides of the body (love handles) is unattractive and unflattering.

how to get rid of cellulite fast


Dimples and rippling of the skin is unsightly and discourages many women from wearing shorts or swimsuits.

how to get rid of saggy arm skin

Flabby Arms

Also referred to as 'bat wings' or 'bingo wings', sagging arm skin can be a point of embarrassment for women.

lift buttocks in two weeks

Sagging Buttocks

Excess fat in the posterior region can cause
a woman's buttocks to look saggy or
droopy, rather than firm and attractive.

how to get rid of double chin

Double Chin

The appearance of a double chin caused by excess neck skin and fat is difficult to hide
and makes one feel less attractive.

how to get rid of saddlebags


Thick thighs and excess fat around the outer thighs, also referred to as 'saddlebags', can be an unsightly nuisance for women.

   exercises for womens problem areas

If so, then you need to get with the program

The Shape and Sculpt program, that is.

Thousands of women all over the world have used our program to target these specific problem areas... and have achieved incredible results. Our unique program is specifically designed to address the major body issues facing women today.

We're helping women fix the very same issues that cause them to look less than their best while feeling old, unattractive, or lacking confidence.

With the Shape and Sculpt program, you'll not only learn simple, ultra-specific exercises to target each problem area, but you'll also gain all sorts of other tips for making those problems a thing of the past.

Frequently asked questions...


Will it work for me?

Yes, absolutely. Our program is simple and easy yet incredibly effecting at addressing all of your problem areas.


Is this a book I download?

No, there's nothing to download. Instead, you'll receive access to our entire exclusive Member's Area.


How will I gain access?

Upon completion of your order, you'll be
given a unique username and password for accessing the Member's Area so that you
can begin immediately.

1000's of Satisfied Customers

So, just how effective has our program been for others?
Here's what just a few of our recent customers have to say...

Unsolicited Testimonial

"I can't believe how much firmer my butt is now..."

from Melinda
Unsolicited Testimonial

"It's only been 2 weeks since starting your program and I measured around my hips today and I've literally lost 2 inches - thank you!" "

from Shondra
Unsolicited Testimonial

"Great program - thanks!"

from Sharon
Unsolicited Testimonial

"I had never seen an exercise program that was dedicated just to women's problem areas before so thank you for filling that need... after 6 weeks I've lost an astounding 31 pounds, and I'm just getting started.."

from Alexis
Unsolicited Testimonial

"Been following your program for 10 days now and I started noticing my pants were sliding on easier so I decided to get on the scale, and wouldn't you know I've lost 8 pounds already!!! And I can already see my 'extra' chin looking smaller." "

from Kat
Unsolicited Testimonial

"I have struggled with cellulite since I was in my mid 20's. Nothing has ever worked, until now. Your suggestions and exercises are actually producing some results and I can't believe it! I don't expect everything to disappear but I can already tell it's working and my husband has noticed too"

from Missy

Real Results.

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